Blackcurrant puree on plate

Baby’s first taste blackcurrant puree

Baby’s first taste blackcurrant puree recipe

With thanks to the Blackcurrant Foundation

 

Give your baby their first taste of yummy blackcurrants with this gorgeous blackcurrant puree.

Blackcurrants are great for your child’s immunity.
The most well-known health benefit of blackcurrants is that they contain large amounts of vitamin C. Did you know, weight for weight, blackcurrants contain four times more vitamin C than oranges and twice as many antioxidants as blueberries!? This blackcurrant puree is perfect for little ones.

Recipe

Prep time: 5mins

Cooking time: 10mins

Total time: 15mins

Serves: 4

Great for: 6-9 months, 9-12 months

Suitable for freezing

 

Ingredients

Small amount of butter

200 g blackcurrants (fresh or frozen)

1 apple, peeled & diced

250 g blueberries

200 g strawberries, hulled & halved

1 ripe banana

100 ml water

 

Method

Melt the butter in a saucepan.

Add the blackcurrants and apple. Stir over the heat for 2 minutes.

Add the water and simmer for 5 to 7 minutes until the fruits are soft and all of the water has evaporated.

Add the blueberries and strawberries and stir for one minute.

Add the banana, then blend to the desired consistency.

 

Visit their website to find more fabulous recipes from the Blackcurrant Foundation.

 

 

Disclaimer: The views and advice given in this article are those of the guest writer and do not necessarily reflect the opinions of Weaning Week or any other organisations represented on this platform

 

 

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