Boiled egg with broccoli and cheese soldiers

Boiled egg with broccoli and cheese soldiers

With thanks to Annabel Karmel

 

Here’s the perfect quick-fix lunch. It’s a fresh take on a boiled egg and soldiers.

MAKES: 1 BOILED EGG WITH BROCCOLI AND CHEESE SOLDIERS

Ingredients

1 slice of white bread 

1-2 tsp cream cheese 

15g Gruyere cheese, grated 

3 small stems of Tenderstem broccoli

1 medium British Lion egg

Method

  1. Pre heat the grill to high.
  2. Toast the bread in a toaster then place on a baking sheet. Spread over the cream cheese and sprinkle with cheese. Place until the grill for 3-5 minutes until the cheese has melted. Slice into fingers.
  3. Steam cook the broccoli for 4 minutes, refresh under cold water. Drain on kitchen paper.
  4. Put the egg into a small saucepan. Cover with cold water and a lid. Bring up to the boil. Boil rapidly for 3-4 minutes. Put into an eggcup and carefully slice the top off.
  5. The egg should be runny and ready for dipping!
  6. Serve with the toasted fingers and broccoli stems.

 

 

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Disclaimer: The views and advice given in this article are those of the guest writer and do not necessarily reflect the opinions of Weaning Week or any other organisations represented on this platform

 

 

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